Yesterday, as part of my training for the Warrington ½ marathon, I decided to go out and run at least 13 miles to gauge timing. I’d been running this distance for the past few weeks but I’d given myself a week off after the cross bay challenge ½ marathon to clear up a few niggling […]Read more "Looking towards Warrington 1/2 Marathon (September 9th)"
Originally posted on love.healthy.me:
Basic rule… the less processed something is, the better. “Eating clean” means eating foods in their most natural state. I swiped these 5 steps from an article at Livestrong.com. Eat plenty of fruits and vegetables. Choose fresh, unprocessed foods over canned or processed products. Clean eating enthusiasts believe that we were…
It was Sunday 12th August 2012 and the day of The Cross Bay Challenge had finally arrived. I had been looking forward to this run ever since I’d found out about it and realised that it was a feasible run to include around my work commitments. It was a moderately early start of getting up […]Read more "Running on Water – The Cross Bay Challenge 2012."
After Total Warrior I jumped on a train to York in preparation for the Jane Tomlinson Run 4 All 10k. The journey down was long and hot and on the changeover at Leeds I ended up on a train sitting opposite a couple who were listing all of their relatives that had died (bit grim […]Read more "AUGUST WEEKEND DOUBLE HEADER – RUN 2. JANE TOMLINSON RUN FOR ALL YORK 10K SUNDAY AUGUST 5th"
So, the day I had been dreading had finally arrived it was Saturday 4 August and it was time for the Total Warrior 10k. I woke up having had a pretty good sleep the night before but I was still very nervous of what the morning had in store. After a breakfast of scrambled eggs […]Read more "AUGUST WEEKEND DOUBLE HEADER – RUN 1. TOTAL WARRIOR 2012 (SHAP) SATURDAY AUGUST 4th"
After Total Warrior tomorrow and the York 10k on Sunday this is the race I have been most looking forward to all year. The Cross Bay Challenge | The Cross Bay. Half Marathon distance, over a beach and in the water. I’m all over it…Read more "The Cross Bay Challenge | The Cross Bay"