This Friday the DH Runners team will be heading to Walton upon Trent to take part in the Adidas Thunder Run. The Thunder Run is a 24 hour relay race (or solo race if that floats your boat) over a 10k distance. Starting at Midday on the Saturday and going right through to Midday on […]Read more "Thunder Run playlist"
Since the first week in June I’ve been steadily ploughing on with my marathon training. I’ve been following the Pfitzinger and Douglas up to 55 miles per week 18 week schedule. The first week was a mixture of an 8 mile lactate threshold run on Tuesday, a 9 mile aerobic run Thursday, a 4 mile […]Read more "6 Weeks of Marathon Training under the belt."
Spoilers; at some point this blog will turn into a rant. There may be swearing, there may be talk of toilets and there will be lots of ranting. Sorry about this…apparently if you suppress your rage it’s not good for your health. If I’d have posted an update the day after The Borrowdale Trail Run […]Read more "Training, parkrunning, trail running and HULK RAGE!!! (Borrowdale Trail Run Half Marathon 15th June 2014)"