Having had a successful showing at the Vale of York Half Marathon I was fairly content that I would go into the English Half and just run it easy as a build up for Chester Marathon. More on that later. Having had two relatively up and down stays at the Villaggio in Warrington I decided […]Read more "English Half Marathon (Warrington) Review – Running is a no contact sport, right?"
Three Sleeps… Three sleeps until Chester Marathon, where I’ll be toeing the line with my DH Runners brethren. I’m still carrying somewhat of an injury but I’m confident of finishing. I’ve been listening to Dr Doug Jowdy who is an eminent sports psychologist (http://www.drdougjowdy.com/) and he advises to make pain your friend. Because as soon […]Read more "Chester Marathon Approaches – Race Week"