2014 – A Year In Review.

It’s been a pretty good 2014 for me all round.   It  all started in January (as most years do) with building fitness via Jantastic (check out the 2015 version of Jantastic at this link) then the Resolution 10k Run – finished in 49:44. February consisted of the Barcelona Half – 1:50:21 followed by a […]

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STEVE’S 31 DAY CHALLENGE

Hey everyone. I don’t know whether you’re aware but there are 31 days in January. It just so happens that this January finishes on a Saturday and everyone knows that Saturday is parkrun day. So, here’s the challenge. You, parkrun, 30 minutes finish time. I’ve set up a training plan to follow to get you […]

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AFFILIATION’S WHAT YOU NEED

Ever since Andrew and Kev got me on board with DH Runners, and I became the third wise man, the goal was always to work towards becoming affiliated to England Athletics. 2014 was always going to be about building the group up and getting a profile. With plenty of DH Runners taking part in runs […]

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