The Urban Trail Race 10k was yet again another evening race but luckily this one was a little closer to home…2 miles to be exact. The run was to start at 6:45pm from outside of the Cathedral and, after a brief jaunt on the roads from the Cathedral up to the Millennium bridge, was set […]Read more "Sport In Action Urban Trail Race 10k Review (Wednesday 20th May 2015)"
Readers of a younger nature may be totally oblivious to Alberto Juantorena but watch him once and you’ll be amazed at the ease at which he travelled round the track at speed. He was one of my Grandfather’s favourite runners and, having watched some videos of Juantorena, it was easy to see why. Competing between […]Read more "RUNNING GREAT – ALBERTO JUANTORENA"
It seems that every health and fitness magazine is talking about getting in shape for Summer at the moment. Regardless of whether Summer is coming to these shores or not I’ve decided to have a bash at some exercises that I usually don’t bother with to get myself in tip top condition. Ever the one […]Read more "STEVE’S 30 DAY CHALLENGE – 100 REPS A DAY"
In the aftermath of Manchester Marathon I’d still been relatively busy running wise and I hadn’t really had a chance to have a rest. So it was little wonder, heading into Moorclose, that I was starting to feel a few niggles and fatigue. I’d been up with the birds again as I’d had an early […]Read more "MOORCLOSE 10K 2015"
So far in my running journey I’ve been sticking to one marathon a year for the last three years. But then I’ve never done a spring marathon before. There is now a huge Autumn marathon shaped hole in my schedule and I decided to fill it. My Autumn marathon of choice is… DRUM ROLL (Just […]Read more "Autumn Marathon, Spring Marathons…Marathons after Marathons."
During my times running I’ve been lucky enough to see quite a lot of the UK (and some parts of Europe) while I’ve been travelling to events. So on May 2nd 2015 I found myself on a train on the way to Nottingham for a 10k in Cotgrave. This was an untapped area for me […]Read more "Run For Her Life Cotgrave (2nd May 2015)."