So I’ve been doing me a little guest blogging over at therunnerdad.com My post is about the balance between family time and running time. Sometimes I get the balance wrong one way or the other… But I try to find the right balance. I really do try. Anyway, you can check out my post over […]Read more "GUEST BLOGGING"
English Half Marathon Review 2015.
The year the course changed…for the better.Read more "ENGLISH HALF MARATHON 2015 REVIEW (SEPTEMBER 20th 2015)"
Marathon training this time around has fairly taken it out of me. I think the year has caught up with me somewhat as I have trained variations in distance as well as different disciplines as I transitioned into Triathlons. Next year my focus will be on endurance and long distances so 10k’s, and to some […]Read more "Looking Towards Dublin Marathon 2015."
It’s been hard trying to stay healthy this month. I’ve been out with friends, attended weddings and took the kids away. I’ve been tempted to eat and drink the odd unhealthy stuff but I’ve stayed the course. My only fall was when I had a diet Pepsi after a bad shift at work. I must […]Read more "EAT HEALTHY AUGUST FINAL UPDATE"