It’s all in the hips.

“THE HIPS DON’T LIE” Well, that’s what Shakira reckons anyway and, at the moment, I’m inclined to agree with her. Cue inserting gratuitous photo of Shakira: I’ve had dodgy hips since forever but the past couple of years of running have seen me doing hip exercises which has lengthened my stride and thus seen me […]

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