I’ve always enjoyed the Great North West Half Marathon in a perverse kind of way. It’s a true battle of man (or woman) against the elements. Depending on what kind of runner you are the inevitable wind either slows you down to the point where you might even be walking or you power through it. […]Read more "Great North West Half Marathon (20th February 2016) – Gone with the wind."
“THE HIPS DON’T LIE” Well, that’s what Shakira reckons anyway and, at the moment, I’m inclined to agree with her. Cue inserting gratuitous photo of Shakira: I’ve had dodgy hips since forever but the past couple of years of running have seen me doing hip exercises which has lengthened my stride and thus seen me […]Read more "It’s all in the hips."