I’ve never been a fan of trail runs and I fully admit that I hadn’t planned to sign up to this race. But, having swapped shifts at work I found myself freed up to be able to do it. I ran the route last year and kind of enjoyed it as it is a mix […]Read more "Sport In Action Carlisle Urban Trail Race 10k Review – Wednesday 18th May 2016"
A couple of weeks ago, Tuesday 10th May to be exact, I took part in the Moorclose 10k. This was my third year running it and the previous years had seen me PB at 10k both times. With the strength work I’d been doing since January and the positive mind-set I’d come out of Manchester […]Read more "Moorclose 10k Review – Tuesday 10th May 2016"
I recently watched a video featuring Irish runner Phil Healy. It was inspiring to say the least and certainly a message to anyone watching about never giving up. Watch the video then read the story behind it at the following link and further info of the after effects of the story for athletics here.Read more "Monday Motivation"