Disclaimer: The following article was originally published in Mens Running in 2013. I’ve changed a little bit of the article around to add some local information and added photos which are relevant to myself. Even if it’s your worst nightmare, running with others can take you to the next level. Here’s why you should do […]Read more "GROUP THERAPY"
“They shall grow not old, as we that are left grow old, Age shall not weary them, nor the years condemn. At the going down of the sun, and in the morning We will remember them.” On Sunday 13th November Andrew and I rocked up to Lytham St Annes to take part in Fylde […]Read more "Windmill 10k Review (Lytham St Annes) 13th Nov 2016"