It’s no secret that I’ve suffered from depression, anxiety and awkwardness in social situations. I’m more than comfortable around my friends but throw a new person in to the mix and it is game over for me. It’s not that I’m rude or anything but I struggle to connect with new people so I tend […]Read more "Mental Health Ambassador Programme"
A great many people have been awaiting with anticipation the result of a parish council vote on charging parkrun that could effectively spell the end of Little Stoke parkrun. Sadly, the decision went against parkrun yesterday with the councillors voting 6 to 4 for imposing a fee. There were 2 abstentions. Personally, and this is […]Read more "Reaction to: Stoke Gifford Parish Council deciding to charge Little Stoke parkrun"
As I kick further into Marathon training one subject has reared its ugly head again and, to be honest, it’s about time I started to get it right. What am I talking about? Nutrition. During training for my first Marathon I was getting my entire nutrition bang on and I was probably my lightest for a […]Read more "EAT HEALTHY – AUGUST CHALLENGE"