As I’m getting older I’m starting to feel more and more niggles. So from January 1st 2014 I’m looking to implement DDP Yoga into my training regime. It sure worked for this guy:
If you have any experience of using DDP Yoga I’d love to hear your thoughts. Fitter, Faster, Stronger.
I’ll be posting blogs and videos as I journey through the training to see if it really does make a difference.