January – parkrun – sub 30 minutes challenge.Read more "30 Day for sub 30 parkrun challenge"
The last attempt at the Carlisle Resolution 10k on 18th January was cancelled. If you remember, this was also the Sunday I forgot to wake up for Inskip Half Marathon. Post Marathon and Christmas (and fatherhood) had not been kind to my waistline. Christmas was a gorge fest of food and then more food. As […]Read more "Resolution Run 10k (1st February 2015)"
Spoilers; at some point this blog will turn into a rant. There may be swearing, there may be talk of toilets and there will be lots of ranting. Sorry about this…apparently if you suppress your rage it’s not good for your health. If I’d have posted an update the day after The Borrowdale Trail Run […]Read more "Training, parkrunning, trail running and HULK RAGE!!! (Borrowdale Trail Run Half Marathon 15th June 2014)"
Whenever anyone takes up a new hobby they can quickly bore their family and friends to tears by constantly droning on about said new hobby. What you need to do is find friends who share your hobby and who can be that outlet that family and friends, who are not that way inclined, cannot be. […]Read more "How to make (running) friends and influence people"