30 Day for sub 30 parkrun challenge

January – parkrun – sub 30 minutes challenge.

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STEVE’S 31 DAY CHALLENGE

Hey everyone. I don’t know whether you’re aware but there are 31 days in January. It just so happens that this January finishes on a Saturday and everyone knows that Saturday is parkrun day. So, here’s the challenge. You, parkrun, 30 minutes finish time. I’ve set up a training plan to follow to get you […]

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CALENDAR OF EVENTS

Below is a list of all the runs that I am attending/hoping to attend. JULY JULY 22nd – BUPA GREAT NORTH RUN 10K AT GATESHEAD (http://www.greatrun.org/events/event.aspx?id=5) JULY 29th – CROSS BORDER CHALLENGE (http://www.crossborderchallenge.gbevents.net/) AUGUST AUGUST 4th – TOTAL WARRIOR AT SHAP (http://www.totalwarrior.co.uk/10k.php) AUGUST 5th – JANE TOMLINSON’S RUN FOR ALL 10K AT YORK (http://www.forallevents.co.uk/run-for-all/events/10k/york-10k/) SEPTEMBER […]

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