Monday Motivation

I recently watched a video featuring Irish runner Phil Healy. It was inspiring to say the least and certainly a message to anyone watching about never giving up. Watch the video then read the story behind it at the following link and further info of the after effects of the story for athletics here.

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Music inspiration/motivation

With the marathon looming in Manchester I find myself turning to music to get pumped up pre training run. One of my go to songs is Can’t Slow Down by Foreigner. Watch the video and then read the lyrics…it’s guaranteed to give you some get up and go. “Can’t Slow Down”  Feel the blood rushing through my […]

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So, here I was just sitting minding my own business sitting with my nearly 8 week old daughter in my arms when a programme came on tv called Saints and Scroungers. If you’ve never seen it before the premise is simple. Matt Allwright (from Rogue Traders/Watchdog fame) tells us the story of some people ripping […]

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