Live Long and Prosper

I apologise here for a slight deviation from running (although at some point during this we’ll veer back, wait and see). Today, 27/02/2015, we lost Leonard Nimoy. Unashamedly I was a fan, a big fan and words cannot express how gutted I am about this. I was brought up on Star Trek and, having a […]

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2014 – A Year In Review.

It’s been a pretty good 2014 for me all round.   It  all started in January (as most years do) with building fitness via Jantastic (check out the 2015 version of Jantastic at this link) then the Resolution 10k Run – finished in 49:44. February consisted of the Barcelona Half – 1:50:21 followed by a […]

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